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Uploaded Photo Cruise Pics

Pics from the EOK Autumn Photo-Cruise on Nov. 3, 2009: http://www.eokhq.com/photo/albums/autumn-photocruise-2009

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Added by Frank Podlaha on November 6, 2009 at 12:30am — No Comments

48 Hour Launch. Get a company started in less than 2 days!

What is 48 Hour Launch?
Check out the video we made explaining more:

In the spirit of Global Entrepreneurship Week (GEW) which is celebrating entrepreneurship across the world in over 75 countries, Knoxville Overground, Create Here,… Continue

Added by Alex Lavidge on November 5, 2009 at 8:17am — No Comments

Free Health Seminar on Tuesday November 10, 2009 at 7:00 PM at Parkway Baptist Church, 401 S. Peters Rd., Knoxville, Tn 37923. Wellness and Nutrition are the topics. Have any of the following? High Blood Pressure, Allergies, Heart Disease, Arthitis, Asthma, Gout, High Cholesterol, Fibromyalgia, Lack of Energy, Migraine Headaches No sales or business promoted. Pass this along as it is truly beneficial. I know from personal experience. Pat Continue

Added by Pat Collins on November 3, 2009 at 12:29pm — No Comments

Say What

We have all heard things like this, from people like me. The problem with all of these is they are undeliverable expectations. I find a lot of these statements are made by salespeople trying to get a deal signed and not looking for a long term partnership with your business. Search Engine Marketing if done right can deliver more for your business than most other forms of mass media. With the wrong expectations up front you the advertiser are looking for results that can’t (won’t) happen. Let’s d… Continue

Added by Todd Schuchart on November 3, 2009 at 8:46am — No Comments

The definition of SEO

I have been hearing the term SEO being thrown around allot lately in the business community. Truth be told people have lost the terms true meaning. Now granted it does refer to the “organic” side of search. That’s the broadest and most general use of the term, and just a fraction of its true function. SEO - is an Internet marketing strategy (Or your internet marketing strategy). It’s a combination of Organic, Paid or SEM, viral, social, Behavioral Targeting, site design and site content. I am su… Continue

Added by Todd Schuchart on October 31, 2009 at 9:56am — 1 Comment

Tricks for a Kid Healthy Halloween

A healthy Halloween, really, is that possible? I mean who wants to think about fruits and veggies on Halloween. It’s supposed to be the holiday filled with a bag of sugary treats and goodies. When I was a kid I loved Halloween. It is so much fun, but it can also be a nightmare for your child’s health and waistline. Sugary foods are a big contributor to childhood diabetes and obesity. With Halloween cookies, mini snickers bars, and jolly ranchers galore, kids load their trick or treat bags with s… Continue

Added by Becky Fox on October 31, 2009 at 7:25am — No Comments

5 more foods you should eat everyday

http://www.foxnews.com/story/0,2933,569285,00.html?sPage=fnc/health/nutrition Continue

Added by Derek C Sebeck on October 30, 2009 at 8:59pm — 1 Comment

Homer Simpson as a health icon?

http://www.foxnews.com/story/0,2933,560920,00.html?sPage=fnc/health/nutrition Continue

Added by Derek C Sebeck on October 30, 2009 at 8:58pm — No Comments

exercises you shouldn't be doing

http://www.webmd.com/fitness-exercise/slideshow-9-least-effective-exercises Continue

Added by Derek C Sebeck on October 30, 2009 at 8:56pm — No Comments

10 health benefits of regular exercise for men!

http://men.webmd.com/guide/10-health-benefits-regular-exercise-men Continue

Added by Derek C Sebeck on October 30, 2009 at 8:55pm — No Comments

tips for flat abs!!!!

http://www.webmd.com/fitness-exercise/slideshow-9-tips-flat-abs Continue

Added by Derek C Sebeck on October 30, 2009 at 8:53pm — No Comments

beginners guide to fitness

http://www.webmd.com/fitness-exercise/guide/fitness-beginners-guide Continue

Added by Derek C Sebeck on October 30, 2009 at 8:52pm — No Comments

5 food you should eat every day

http://www.foxnews.com/story/0,2933,569792,00.html?sPage=fnc/health/men Continue

Added by Derek C Sebeck on October 30, 2009 at 8:50pm — No Comments

THought this was quite appropriate for this group: exercises at work

http://www.foxnews.com/story/0,2933,570210,00.html?sPage=fnc/health/fitness Continue

Added by Derek C Sebeck on October 30, 2009 at 8:49pm — No Comments

12 signs of fatigue and ways to fight them

http://www.webmd.com/sleep-disorders/slideshow-causes-of-fatigue-and-how-fight-it Continue

Added by Derek C Sebeck on October 30, 2009 at 8:47pm — No Comments

uhoh fall foods....

http://www.webmd.com/diet/slideshow-frighteningly-fattening-fall-foods Continue

Added by Derek C Sebeck on October 30, 2009 at 8:44pm — No Comments

Giving without Spending from Vantivepoint

Have you ever wanted to donate to your favorite charity or to a good cause but just didn't have the money? Here is a way you can give back every month to your favorite Group, Charity or Non-Profit without missing a dime. The "Giving without Spending" program pays a portion of your monthly phone bill to the organization of your choosing as long as they qualify every month. We do this through aggressive Affinity programs. Working with major telecommunications carriers and large groups, we are abl… Continue

Added by Stan Duncan on October 28, 2009 at 12:33pm — No Comments

12 Tasty Substitutions When Cutting Carbs

http://www.menshealth.com/mhlists/cut_carbs/ Great Ideas for Substituting carbs! Continue

Added by Derek C Sebeck on October 25, 2009 at 2:23pm — No Comments

Top 10 things not to do with your SEM and SEO campaigns.

Top Search Engine Marketing Mistakes PPC (Pay Per Click) I’ll target the keywords that best describe my products/services. Search, by definition, is done on the users terms. While standardizing the terms that refer to your products and services is part of effective branding, anticipating the terms a searcher will use is essential to finding the audience that is looking for you. My company name is the most important thing; I’ll make that my ad headline. Search isn’t about you. It’s about whoever… Continue

Added by Todd Schuchart on October 23, 2009 at 8:47am — 1 Comment