Entrepreneurs of Knoxville

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Derek C Sebeck
  • Male
  • Knoxville, Tennessee
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Welcome to Serenity Whole Body Wellness!

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Latest Activity

Derek C Sebeck added 10 blog posts
October 30
Derek C Sebeck added a blog post
October 25
Derek C Sebeck added 2 blog posts
October 22
Ready to workout!
October 22
This group is for those interested in learning how to get fit and stay healthy and in shape. Please post your fitness questions! I will also post articles on other helpful tips in addition to planning fitness related events.
October 16
Derek C Sebeck added 6 blog posts
October 13
If you enjoy golfing and are interested in joining other Entrepreneurs for a round, this is the group for you! Let's get some regular dates on the calendar to play 9 or 18...maybe at a local Par 3 if time is an issue.
October 13
Derek C Sebeck added a blog post
October 12

Profile Information

What do you do?
I am a certified Personal Trainer, Nutritionist, and Yoga instructor. I am a naturalist and I use the most effective (physically and timely) workouts to improve my clients' gains. Clients do not touch Barbells and I only have three sets of light dumbbells that are rarely used. Instead, I use sand (in bags and containers) and my client's body weight.
The maneuvers are natural and every move uses multiple muscles or your entire body to execute. I also give nutritional advice on water intake, all-natural supplements, and meditation.
I also teach self-defense to men and women. Martial Arts are integrated into each of my workout plans. The Martial Arts maneuvers are used for cardiovascular and core/balance work.
By incorporating my Martial Arts experience of over 20+ years, my clients get a full body and mind workout. I also include a mailing list and website that include dietary, stress-relief, and over-all natural health blogs and emails.
Where can we find you on the web?
http://www.myspace.com/personaltraining80
Who are you? Tell us a little about you...
I am a elementary educator that loves to teach! I have over 20 years of Mixed Martial Arts experience. My experience ranges from Tae Kwon Do, Tang Soo Do, Muay Thai Kickboxing, Judo, Jui Jitsu, and Savate Streetfighting. I was also in different strength and conditioning courses through high school and collegiate level athletic programs.

What I have done with my experience is try and combine the most effective exercises and theories to my personal training and marital arts classes. I use research-based exercise routines and customize them to my clients needs and abilities! I help everyone from teens to 60 + years of age! Anyone can do these routines and lifestyle changes!! You just have to be willing to start and commit! I will make the transition as easy as possible with small homework assignments that are so easy and effective, they become part of your life!
What role would you play in a startup?
Investor, Marketing, Visionary, Designer, Business Lead
How can we contact you?
Email: personalmartialarts80@yahoo.com
Website: http://www.myspace.com/personaltraining80

The myspace is public and you ARE NOT required to start a profile, just search by email address or enter in the url in your address bar at the top of the screen!

Comment Wall (10 comments)

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At 3:12pm on November 30, 2008, Wally Anderson said…
Hello, and thanks for the welcome.

-Wally
At 2:47pm on November 30, 2008, Ken Stein said…
Derek:

Thank you for welcoming me to the Entrepreneurs of Knoxville group.
I am enthused with the response and the number of people welcoming me to the organization and look forward to meeting in person at upcoming meetings. I believe that I will benefit greatly from the contacts made here.

Ken Stein
At 11:15pm on November 18, 2008, Kimberly Sebeck said…
The Yoga Class was a major success! I can't wait for next week.
At 7:08am on November 18, 2008, Kimberly Sebeck said…
HI. I cannot wait for the Yoga classes to take off.
At 9:34am on August 25, 2008, Mindie Thomas said…
Welcome!!
At 8:18pm on August 24, 2008, Deana Fulton said…
Welcome!
At 5:45pm on August 24, 2008, Christian Seus said…
howdy!
At 5:24pm on August 24, 2008, Sue Painter said…
Hi Derek,
Welcome to EOK, hope to see you at some of the gatherings.
Sue
At 5:22pm on August 24, 2008, Leonard Knight said…
Oh yeah! Welcome to EOK!
At 5:22pm on August 24, 2008, Leonard Knight said…
Great information! Your myspace page looks popular. I've wondered about opening our site to visitors but some have voiced concern about allowing their ideas to be seen before they're ready. Any blog entries appear on the home page though available for the entire world to see.
 
 

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