SUMMER SOLSTICE A SUCCESS. NOW IT'S TIME TO GROW AND GLOW!
The Yoga Association of Knoxville's 'summer solstice celebration' 09 was a great success. Over 50 people attended lots of different kinds of classes from power yoga to a solstice kundalini success weekend. We had 4 different studios involved offering a variety of different classes--from beginner's to advanced meditation--yoga is for everyBODY. What was really beautiful was to see the participation from all kinds of people within this growing community. What I realize the more I teach is that there is an aspect of yoga and meditation that is useful for everyone, no matter what walk of life you come from, what religion you practice, what body type you are, how much you ate for breakfast or what kind of job you do. Breathing, the most fundamental practice in yoga, is the key to extending the greatest experience of bliss and joy in your life and one of the greatest exercises you can do.
The other good news for me is that this week I'll start teaching 3 new classes at Glowing Body. This high energy food bar is also a great lunch/dinner stop and because of it's convenient downtown location, is a meeting place for friends and family. It's very kid-friendly which I like very much.
I'm also working a lot on social media this week and just completed the editing on my newest video, Unwind with Kundalini Yoga. All I can say is 'keep up'. During the most depressing times this winter, I just kept the good affirmations going, kept getting out into the world, kept meeting with friends and kept busy! Sleeping was a no no! What has happened since I planted those seeds in winter and spring, is summer is blooming with business!
I do hope to see you all soon at class. You can now visit the studios I teach out of to make a session with me on how you can start doing yoga for greater health, wealth and peace of mind by visiting their sites. Here's the addresses: www.glowingbody.net and www.newmoonyoga.com and everybodyyoga.us.
See you in the bliss!
ajeet
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